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Longevity.
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Longevity. More than 160 speakers to present as the world’s largest aging drug discovery conference opens its doors. In the glorious settings of The University of Copenhagen, the largest conference on aging in the biopharmaceutical industry kicks off its proceedings today, beginning a full week of sessions, speakers and workshops. The 11th annual Aging Research and Drug Discovery conference (ARDD) once again brings together the world’s leading authorities on the science of aging and how to target the aging process in humans to enable healthier and longer lives for all. In addition to ARDD’s always stellar academic lineup, the 2024 conference boasts an incredibly strong presence from leading biotech companies in the aging field, further boosted by the presence of pharma companies including Lilly, Lundbeck, Novartis, Regeneron and others. Another significant focus of this year’s event is on longevity medicine, with an entire track dedicated to the translation from basic science towards the clinic and the implications for practicing physicians. ARDD’s home is in Denmark at the University of Copenhagen. Alongside Insilico Medicine boss Alex Zhavoronkov, ARDD is chaired by University of Copenhagen professors Morten Scheibye-Knudsen and Daniela Bakula. “I’m extremely happy about the program – we have an incredible lineup…
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Victoria Forest on how a new longevity city in G Ginkgo biloba, often called a “living fossil,” is one of the oldest tree species on Earth, renowned for its health benefits that have been utilized in traditional Chinese medicine for centuries [1]. Today, Ginkgo biloba is celebrated for its potential to enhance cognitive function, support mental clarity, and improve circulation. This ancient plant’s unique compounds, including flavonoids and terpenoids, contribute to its powerful antioxidant effects. As modern research explores deeper into its properties, Ginkgo biloba has become a popular supplement for those seeking natural ways to boost brain health, protect against aging, and maintain overall wellness. What is Ginkgo biloba? Ginkgo biloba, often simply called Ginkgo, is one of the oldest living tree species, dating back over 200 million years [1]. Known as a “living fossil,” this resilient plant has withstood numerous environmental changes, symbolizing longevity and endurance in various cultures. Key characteristics Appearance: Ginkgo trees are easily recognized by their unique fan-shaped leaves, which are the primary source of their health benefits. Active compounds: Ginkgo leaves are rich in beneficial compounds, particularly: Flavonoids: Powerful antioxidants that protect cells from oxidative stress. Terpenoids: Compounds known for improving blood circulation by dilating blood vessels and reducing platelet stickiness. Forms Ginkgo biloba…
Longevity.
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Longevity.
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Imagine being able to dance at your grandchild’s wedding or go on hiking adventures well into your golden years. Strong bones make this possible, yet bone health often gets overlooked. Many people don’t realize that bones are living tissues, constantly renewing themselves. Proper care can help them remain strong and resilient. Ensuring your bones stay healthy involves more than just drinking milk. How can I make my bones very strong? Staying active and enjoying life well into your golden years without worrying about fractures or bone pain? It must be nice! Keeping your bones healthy is essential for your general health and well-being [1]. Learn how to maintain strong and resilient bones with a balanced diet, consistent exercise, and healthy lifestyle choices. 1. Take essential nutrients Building and maintaining strong bones requires a lifetime of consuming essential nutrients. Let’s explore the key nutrients that support optimal bone health: Calcium: Essential for bone health, adults require approximately 1,000 milligrams daily, while this increases to 1,200 milligrams for women past 50 and men beyond 70. Great sources include dairy products, leafy greens, and fortified foods. Vitamin D: Helps your body absorb calcium, with a daily goal of 600 to 800 IU. Sunlight…
Longevity.
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