https://www.youtube.com/watch?v=N-1c3WvNJZI In this episode of Bulletproof Radio, you’ll meet tennis phenoms Bob and Mike Bryan, aka The Bryan Bros. Born three minutes apart, the twins have been in sync ever since—both on and off the court. They are American professional doubles tennis players, gold-and bronze-winning Olympians, and are the most successful tennis duo of all time. The two have won a record number of tour titles (118 at the time this episode airs) and have been finalists on 58 other occasions. They have a career Super Slam and 16 Grand Slam titles overall, which is more than any men’s team in the Open Era. The twins’ parents began coaching them at the age of two. The brothers turned pro in 1998 after attending Stanford University and winning two NCAA championships. Since then, they have amassed 118 ATP Tour Titles together, including a record 18 Grand Slams. Their Gold Medal win the 2012 Olympic games made them the only team in ATP history to hold all four Grand Slam titles and an Olympic Gold medal. The Bryans also have achieved the ATP Tour year-end No. 1 ranking for a record 10 years, and Mike recently celebrated his 500th week at No.…

https://www.youtube.com/watch?v=G5UcYd_gHU4 Basil pesto may be the world’s most perfect food, according to Steven Gundry MD. Yes, it’s a simple sauce, but the health benefits are almost as huge as its flavor. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=ZBcg6sNREXE In this video, I’m going to talk to you about vitamin D testing challenges. Vitamin D can be tricky to measure in the body. There’s not yet an agreed-upon value for ideal vitamin D levels in your blood. The “recommended” amount of vitamin D in your blood can range from 16 mg/mL to 50 mg/mL. The institute of medicine will tell you that you need around 600-800 IUs of vitamin D per day. However, The Endocrinology Society will say that you need 1,000-2,000 IUs a day. As you can see, no one agrees on the ideal amount of vitamin D. There are two forms of vitamin D: • 25 hydroxyvitamin D (inactive) • 1,25 dihydroxy vitamin D (active) Most of the vitamin D in your blood is the inactive form. In fact, this is the kind of vitamin D that most people check. The inactive form of vitamin D goes through the liver and to the kidney. The kidney is where the inactive form of vitamin D is converted into the active form. But what if there’s damage to the kidneys? You lose your conversion capacity. This is a common problem for those with diabetes and insulin resistance. I…

https://www.youtube.com/watch?v=rbWaj-NfbvM In this video, I want to answer the question, “does skipping meals worsen your metabolism?” Fasting and intermittent fasting is when you decrease your number of meals. Fasting lowers the hormone called insulin in your body. Insulin controls a fat-dissolving enzyme known as hormone-sensitive lipase. This is a fat-burning enzyme. What this means is that high levels of insulin block the fat-burning enzyme. When you lower insulin, you trigger the three most important fat-burning hormones: • Growth hormone (GH) • Glucagon • Noradrenaline High insulin conditions include: • PCOs • Obesity • Metabolic syndrome • Diabetes • Cushing’s syndrome Those with these conditions have a low metabolism. If you want to slow down the metabolism (and gain weight), consume frequent small meals that are high in carbohydrates and low in calories. This is going to cause seriously slow metabolism and increase weight gain. These diets just don’t work. Fasting does not slow your metabolism—it boosts it. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer…

https://www.youtube.com/watch?v=2ucf1tA3Ehg In this episode of Bulletproof Radio, I take a deep dive into my favorite topics—anti-aging and longevity—with James Clement, who is leading research and groundbreaking developments in these areas from a particularly personal perspective. A self-described transhumanist, he’s now is the president and director of Betterhumans, the world’s first specifically-transhumanist bio-medical research organization. James’ view of longevity is focused on healthspan and the humane aspect of being human over the long haul. He doesn’t want to cheat death, he wants to extend life in the best way possible. James has an interesting backstory as a former international tax lawyer who became an entrepreneur and then a scientist. He’s currently running anti-aging clinical trials and engaged in anti-aging molecular biology research with top science researchers. He participates in the clinical trials, too. Join us as we talk about the current science biggies: senolytics, NAD, exosomes and rapamycin, and what makes supercentarians so super. “There are two simultaneous things that we have to do to live longer,” James says, “and I divide it up as first we have to get to 100. Getting to 100 is, for those of us who weren’t lucky enough to inherit supercentenarian genomes, it means doing…

https://www.youtube.com/watch?v=39OqT172oeE In this episode of Bulletproof Radio, I’m talking with a medical doctor who says you don’t have to eat your vegetables. Literally. “We have been in this arms race with plants as humans for millions of years,” says Dr. Paul Saladino. “Plants are out to get us. They don’t want us to eat them.” Dr. Saladino is a certified functional medicine practitioner in San Diego who focuses on in-depth study of human behavior and diseases. His journey through healthcare has been quite varied. He was a practicing physician’s assistant in the field of cardiology for a number of years, then went on to earn a medical degree. He also obtained a functional medicine certification and recently completed a psychiatric residency. Dr. Saladino’s work promotes the use of science-based information to deeply understand the root causes of illness and provide individualized care that goes beyond traditional pharmacological treatments. “That’s really led me to some strange and wild jungle holes of thought,” he admits. He’s also passionate about researching connections between nutritional biochemistry and chronic disease, and the benefits of a Carnivore Diet. He believes that inflammation and autoimmune diseases are linked. “What we’re dealing with in Western medicine is a…

https://www.youtube.com/watch?v=Yo-IL-LH5FQ Myths, misconceptions and lies about dietary fats. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=1Rpq1GQPx80 Dr. Steven Gundry sits down with Peter Diamandis, successful entrepreneur and founder of the XPRIZE Foundation, to answer hard-hitting questions about “The Plant Paradox” and eating for longevity. The entire 90-minute webinar has been divided into 5 Youtube videos. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=N_-w4wBISnI Dr. Steven Gundry sits down with Peter Diamandis, successful entrepreneur and founder of the XPRIZE Foundation, to answer hard-hitting questions about “The Plant Paradox” and eating for longevity. The entire 90-minute webinar has been divided into 5 Youtube videos. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

Backers include Sam Altman and Marc Benioff as c

Study of over 700,000 people reveals life expect

There’s a lot of confusion about the purpo

In people with heart or other vascular diseases,

Summer is a time of fun and enjoyment, vacations

Three people share their experiences with the ch

Identification of altered epigenetic mechanisms

https://www.youtube.com/watch?v=xeNIHeD2tOg In this video, I want to talk about what to do if you stalled when doing intermittent fasting. I get this question a lot from my viewers and guests on my live show, and I wanted to create this video to cover all of the basics. Our bodies have been evolving for hundreds of thousands of years. Starvation has played a part in this process. Starvation is a risk to your survival. Humans have gone through a lot of periods of starvation. We’ve developed and adapted certain mechanisms to help us survive. When you start fasting, signals are sent to the brain to let it know that food is scarce. Your hormones and cells then adapt and become more efficient. During fasting, the body starts to tap into your fat stores. For survival purposes, your body wants to stay fat so that it maintains energy to use during periods of starvation. 1 lb of fat is the equivalent of 3,500 calories. So just eat fewer calories and exercise more, right? Wrong! Traditional weight-loss tactics rarely work. Your metabolism plays a massive role here. Hormones will slow down your metabolism if you eat less, which can cause you to gain…

https://www.youtube.com/watch?v=LU53gTlVbYs In this episode of Bulletproof Radio, I’m excited to welcome Matthew Modine. You may know him best from his acting roles in television, film and theater. He’s also an accomplished film producer, film director and screenwriter. His career has spanned nearly four decades, and he’s won numerous industry nominations and awards. What you may not know are the many ways in which he’s a tireless activist and environmentalist. During this wide-ranging, thought-provoking interview, our conversation touches on the moon landing, bottled water, paper straws, recycling, spirituality, reincarnation, changes in Hollywood, and much more. I learned a lot, and I hope you will, too. We talk about consciousness and how we can raise both our own and the collective to upgrade ourselves, our workplaces, our communities, and our planet. Here are some highlights in Matthew’s own words: Responsibility:“I don’t know if I was conscious of it at the time, but I knew that there was a great metaphor in what my father had told me, is that when there’s a mess we all have a responsibility to do something to clean it up,” Connection: “I think that spirituality is a kind of connectedness to all of the life that exists…

https://www.youtube.com/watch?v=v18dzvbnhgM Dr. Steven Gundry sits down with Peter Diamandis, successful entrepreneur and founder of the XPRIZE Foundation, to answer hard-hitting questions about “The Plant Paradox” and eating for longevity. The entire 90-minute webinar has been divided into 5 Youtube videos. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=7CUC0LAO_dk In this video, we’re going to talk about bread and potatoes. Which of these is worse in your diet? Let’s take a look at potatoes by evaluating where they’re at on the glycemic index. The glycemic index is used to measure how much a particular type of food affects your blood sugar levels. The higher on the index a food it, the worse it is for your blood sugar levels. Potato • Instant potato: 97 (close to pure glucose) • Baked potato: 84 • Boiled potato: 82 • Raw potato: Very low As you can see, over-processing or cooking potatoes makes them bad for you. You could eat as many raw potatoes, and you won’t have a problem. However, cooking them breaks down the starch and makes them extremely high on the glycemic index. Even sweet potatoes are high on the glycemic index. They have 3x more sugar than regular potatoes. Now let’s take a look at the glycemic index of bread. Bread • Whole wheat bread: 74 • White bread: 74 As you can see, whole wheat and white bread are both the same on the glycemic index. They are also lower than cooked potatoes. However, bread often…

https://www.youtube.com/watch?v=z-NgqqL1VP0 In this short video, I want to cover at what blood sugar level does a person start to notice organ damage.  The American Diabetes Association (ADA) says that your A1C should be below 7.4. This is a blood sugar level of 166, which is way too high. The damage from high blood sugar levels starts to occur when the levels reach over 100.  One study indicated that fasting blood glucose levels between 110 and 125 already created a loss of 40% of the beta cells of the pancreas. The beta cells are the cells in the pancreas that produce insulin. The more beta cells that are destroyed, the less insulin you have, the higher the blood sugar goes, the higher the glucose toxicity, and the more damage you’re going to experience.  The ideal AlC is less than 5%. It’s important to keep in mind that things like fruit, starches, and whole grains all have a lot of sugar. The best things to do may be to cut out the refined carbohydrates and sugar, and start doing intermittent fasting. You may even be able to reverse the damage if you catch it in time.  Dr. Eric Berg DC Bio: Dr.…

https://www.youtube.com/watch?v=ISyDq1Ye2vc This episode of Bulletproof Radio features a guest who believes three small words can change the world: Go. Be. Kind. Leon Logothetis is a world-renowned motivational speaker, adventurer and philanthropist known as “The Kindness Guy.” “Kindness is simply helping someone feel less alone,” Leon says. “That’s it. When you make someone feel like they matter, when you see someone, when you take someone’s loneliness or depression and transform it by simply being kind, that’s quite a profound way to be.” What started as a travel adventure for him has become a kindness movement that’s been documented across five books, multiple television series, including Netflix and National Geographic International, as well as social media. Leon posted on his Instagram: Happiness is the new rich. Inner peace is the new success. Health is the new wealth. Kindness is the new cool. “We are on the verge of a spiritual evolution,” he says, “and these pillars are fundamental in our lives.” Leon wants everyone to get in on the kindness action, and his latest book is a guide to doing just that: “Go Be Kind-A Life-Changing Little Journal: 28½ Adventures Guaranteed to Make You Happier.” With humor and candor, Leon and I…

https://www.youtube.com/watch?v=e0D3FOhqogY In this episode of Bulletproof Radio, the conversation gets right into how to hack your cardiovascular system with a personalized, high-intensity interval training bike that’s AI-powered. You’ll find out that when it comes to cardio, it’s not about duration, it’s about intensity. And if you’re thinking, “I already knew that,” you might not know that the minimum effective dose of cardio is actually 40 seconds. Not all at once and not every day. And with AI helping out, your whole workout can be done in less than 9 minutes. Nowthat’sawesome. “That intensity provides a very potent stimulus to your body, which releases chemicals that lead to a fitter, leaner, smarter you,” says Ratna Singh. My guests are Ratna and Ulrich Dempfle, both serial entrepreneurs with a broad scope of experience across consumer brand consultancy, health care and start-ups. Ratna co-founded and currently is the CEO of CAR.O.L, Cardiovascular Optimization Logic, in London. She’s a microbiologist by training but instead has spent all of her professional career in advertising and management consultancy in the UK and the U.S. She was McKinsey & Company’s first entrepreneur-in-residence in Silicon Valley. Ulrich co-founded and currently is the chief product officer and acting chief…

https://www.youtube.com/watch?v=A35IsJxs6mw In this video I explain how the CardioMEMS device allows for patients to be monitored for pulmonary hypertension remotely. This devices sends data which can show lung pressures rising before congestive heart failure and hospitalization is needed. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=3Ox6Gf5seko Dr. Steven Gundry sits down with Peter Diamandis, successful entrepreneur and founder of the XPRIZE Foundation, to answer hard-hitting questions about “The Plant Paradox” and eating for longevity. The entire 90-minute webinar has been divided into 5 Youtube videos. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

Parts 2 and 3 linked below the vid…. 🙂 – Sgt A https://www.youtube.com/watch?v=K_fCS3R-crQ Steven Gundry MD sits down with Peter Diamandis, successful entrepreneur and founder of the XPRIZE Foundation, to answer hard-hitting questions about “The Plant Paradox” and eating for longevity. The entire 90-minute webinar has been divided into 5 Youtube videos. How to Live Longer [Pt 2] – Hidden Inflammation Triggers How to Live Longer [Pt 3] – Health Food Lies: Grass-Fed/Free-Range Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first. – CLICK HERE Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest…

Healthtech company

Eating during an 8-hour window is just as good a

Many people with rheumatoid arthritis try variou

EGFR mutation is a type of DNA mistake that caus

Heart conditions are on a long list of reasons w

LongeVC’s Sergey Jakimov explains how overhyp

Study aims to fill the gap in knowledge by exami

Hevolution and Rosenkranz foundations provide

Living with an arthritic condition can be a chal

Ankylosing spondylitis (AS) is a disease that ca

Saada Branker is a 51-year-old Canadian who has

https://www.youtube.com/watch?v=lzrV24c7ew0 In this video, we’re going to talk about the real cause of melancholy. Melancholy is sadness, depression, or generally feeling blue. It comes from a Greek word that means black bile. During the medieval period, melancholy was one of the four temperaments—these have to do with different behaviors or characteristics. If you look at the characteristics of melancholy, you also get three additional symptoms—bloating, dissension, and constipation. These all have a direct connection with the gallbladder. Research shows that if you have gallstones, your risk of depression increases by 80%. The removal of your gallbladder can reduce your risk of depression by 20%. And a low-fat diet can increase your risk of depression. Why? Fat triggers the release of bile. Gallstones come from a lack of bile. Gallstones can also decrease or block the flow of bile, which is why having your gallbladder removed can increase your bile and decrease your risk of depression. What do all of these indicators point to? A lack of bile. But what’s the connection between bile and your mood? If you have low bile, you aren’t going to absorb vitamin D. A vitamin D deficiency can create serious depression. A lack of bile…

https://www.youtube.com/watch?v=oIS2uKsr_SA In this episode of Bulletproof Radio, my guest’s groundbreaking work on the subject of joy reveals the hidden influence of our surroundings on our emotions and well-being. Ingrid Fetell Lee is the author of “Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness” and founder of the blog/website, “The Aesthetics of Joy,” She empowers people to find more joy in life and work through purposeful and emotion-driven design of our environments. “There’s a whole field that has really been overlooked by mainstream psychology and by the sort of self-help industry that can help us use our environments to get more out of ourselves from an emotional perspective,” she says. Our discussion explores happiness vs. joy and how to create more joy in your own life. We also look at the 10 elements of joy that resonate with nearly everyone. Afun and surprising finding shows that joy actually has a distinct shape! Ingrid explains how to recognize, feel and incorporate more joy into your everyday life. She takes us through the practice of joy spotting and how it “can be a reservoir for positivity in your life,” she says. Ingrid’s decade of research into joy has yielded surprising…

https://www.youtube.com/watch?v=sOrM9Z0RKA0 A healthy egg roll? Steven Gundry MD guides you through his lectin-light twist on the takeout classic. It’s a one-pan meal that cooks in less than 5 minutes, making it the perfect healthy weeknight meal. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

Everyone gets back pain at some time.

https://www.youtube.com/watch?v=q82KtaQsOBA Today we’re going to talk about cholesterol and vitamin D. Did you know that you actually need cholesterol to make vitamin D? The majority of the world is deficient in vitamin D, so it’s important to know more about vitamin D and where it comes from. It’s almost impossible to get enough vitamin D from your diet. There are only a few foods that have vitamin D. Foods with vitamin D: • Fatty fish (like salmon and sardines) • Egg yolk • Milk products • Mushrooms (pre-vitamin D) Sun exposure is the best way to get vitamin D. Cholesterol is a necessary part of how the body gets vitamin D from the sun. Vitamin D deficiency symptoms: • Inflammation • High blood pressure • A poor immune system • Back pain • A higher risk for autoimmune disease, asthma, and more. Your body makes cholesterol every day—your liver makes it, and other cells make it as well. You need cholesterol for many important things, including: 1. To make vitamin D 2. To make bile salts 3. As a precursor for sex hormones 4. Your cell membranes need cholesterol Cholesterol is tightly regulated by a negative feedback loop. If you…

https://www.youtube.com/watch?v=_xU_NUu3ey4 In this video, we’re going to talk about the 7 early signs of kidney disease. There are five stages of kidney dysfunction, ranging from mild to severe. At stage 4 and five, there are many dietary restrictions to prevent further damage, including potassium and phosphorus. Interestingly, potassium has a protective effect on the kidney. However, in later stages of kidney dysfunction or kidney disease, your kidney can no longer process it. 1. Metallic taste or ammonia breath 2. Protein aversion (dislike of protein—especially meat) 3. Nausea/vomiting 4. Difficulty concentrating 5. Itchiness 6. Loss of appetite 7. Swollen face, hands, or feet If you have any sort of kidney dysfunction, you always want to check the glomerular filtration rate. This is a measurement of how well the kidney filtering. One of the most common causes of kidney damage is diabetes and prediabetes. Years of chronic consumption of carbohydrates can cause kidney destruction. If your glucose level rises too much, you can develop glucose toxicity. This causes damage to the kidney’s filtration system. If you have kidney dysfunction, the ketogenic diet and intermittent fasting can help. The herb astragalus has been shown to decrease creatine, which improves the filtration rate of…

https://www.youtube.com/watch?v=vpBZG6QNNyk In this episode of Bulletproof Radio, my guest is a lifestyle and business expert, motivational speaker, and host of two top-ranked podcasts: “The Chalene Show” and “Build Your Tribe.” The Huffington Post has recognized Chalene Johnson as one of the “Top 50 Female Entrepreneurs to Watch.” She’s also sold millions of fitness videos and is The Guinness Book of World Records-holder for being featured in the highest number of fitness videos. After years of success in the fitness industry, a shocking health scare prompted her to question her whole approach to wellness—her own and others’. “It didn’t dawn on me the damage I was doing to my brain and how that isn’t health,” she says. “That was abuse.” And now, with the help of top dietitians, doctors, researchers and experts, she’s turning the diet industry upside down. “I realize I have to be really open minded now to science and open minded to the fact that we just are learning so much more every single day—and it’s exciting.” She’s founded the 131 Method and written a new book by the same name, “131 Method: Your Personalized Nutrition Solution to Boost Metabolism, Restore Gut Health, and Lose Weight.” “I am…

https://www.youtube.com/watch?v=d6dJD2D8sMA n this episode of Bulletproof Radio, I’m welcoming Dr. Jolene Brighten back to the show. She’s a functional naturopathic medical doctor and nutritional biochemist with a focus on women’s endocrine health. Dr. Brighten is recognized as a leading expert in post-birth control syndrome and the long-term side effects associated with hormonal contraceptives. Her new book: “Beyond The Pill: A 30-Day Plan to Support Women on Birth Control, Help Them Transition Off, and Eliminate Symptoms of Post-Birth Control Syndrome” addresses the health risks of oral contraceptives and their connection to significant hormone dysfunction. She and I talked on episode #415 about how women’s hormones affect all parts of their bodies and brains at different ages and stages of their lives, particularly after childbirth. In this conversation, we’re going in a different direction. We cover what happens to women’s body systems while they’re on hormonal birth control and then when they stop using it. There’s also research about what the pill depletes from women’s bodies. Essential supplementation is needed while taking birth control and also when stopping. “There’s a lot more going on with women’s hormonal health that lends itself to this idea of, how crazy are we to give a…

https://www.youtube.com/watch?v=DZ3G8P0L_sM In this video I explain what an Echocardiogram is and how it is performed. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=AZBzIjwL3hg Steven Gundry MD guides you through a very unconventional — and VERY delicious —pizza recipe from his new book, “The Plant Paradox.” Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=ekXzyNfx-nc Steven Gundry MD conducts an experiment to demonstrate the surprising benefits of olive oil to your heart… and the shocking consequences of not getting enough of it. Dr. Gundry recommends consuming a liter of olive oil a week. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

Ankylosing spondylitis (AS) is a rare type of ar