https://www.youtube.com/watch?v=lPzT62_b4Ko In this video I explain what a heart attack is and how to prevent them. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=X7b5DITgHCQ Love pasta but not the carbs? Steven Gundry MD shows you how to cook his favorite alternative. Bet you’ll never guess what they’re made of!? Watch to find out… Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=_K6LpJZZJpk There’s a serious sugar addiction epidemic sweeping the country. Cardiac Surgeon Dr. Steven Gundry reveals his top 4 tips and tricks to help kick your sugar addiction once and for all. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

Do some people just have the ability to cope wit

Audiologists, even those who generally support t

https://www.youtube.com/watch?v=264p12zm8X0 In this short video, we’re going to talk about how to deal with heavy periods. This could be an estrogen dominance situation. If you take birth control pills or are on some type of estrogen, or you consume a lot of soy, you may want to find an alternative. These things could be contributing to too much estrogen.  4 key tips for heavy periods: 1. Avoid dairy  Dairy can increase estrogen.  2. Consume cruciferous vegetables Cruciferous vegetables are anti-estrogenic. Consuming either a concentrated cruciferous vegetable product called DIM, or cruciferous vegetables themselves could help balance estrogen.  3. Take calcium D glucarate  This product may help detoxify the liver. In the liver, there are certain enzymes that are constantly balancing estrogen. Calcium D glucarate could help those enzymes work better and may help lower estrogen dominance.  4. Ovex (standard process)  This product called could help with heavy periods, and support the ovaries.  Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health…

https://www.youtube.com/watch?v=yEPD5rwbi2k In this episode of Bulletproof Radio, my guest is Rajshree Patel, a former federal prosecutor who discovered Vedanta by accident and went on to become an internationally renowned teacher of its deep wisdom and dynamic practice. “The system of Vedanta gives us the tools, the techniques, the methodologies, and the wisdom to biohack and optimize our inner life,” Rajshree says. “It is the ancient positive psychology that biohacks and optimizes life.“ Rajshree now is a highly sought-after self-awareness coach, trainer and speaker—a tireless guided missile for meditation. She has provided 20,000 hours of coaching, conducted 1,500 workshops in 35 countries, established 600 mediation centers around the world, trained thousands of instructors with The Art of Living, instructed 35,000 students, and established 45 Art of Living chapters. She has conducted programs at organizations like NBC Universal, IBM, LinkedIn, Amazon, Microsoft, Facebook, The World Bank, Shell Oil, Morgan Stanley, Harvard University, The United Nations, UNESCO and India’s renowned IITs among many others. Through insight, intuition, meditation techniques—and ancient biohacks!—Rajshree will guide you to identify what’s working (and not) in your life by tapping into what she calls “vital force.” “What I know is that vital force is one of the fastest…

https://www.youtube.com/watch?v=2D_ioNE4X9E Basil has been used in Ayurvedic treatments for thousands of years- and for good reason. It’s a powerhouse herb- both in flavoring your food and boosting your health. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=dcrQFs4wVOo Today we’re going to talk about one of the best remedies for cardiac arrhythmias. One of the big problems with a severe arrhythmia issue is that the blood can pool in different parts of the heart and create clotting, which could potentially lead to a stroke. Many times this issue is treated medically with beta-blockers, a calcium channel blocker, or digitalis. I want to tell you about an alternative to these but check with your doctor before discontinuing any medications. It seems that with arrhythmias, calcium is leaking from the cardiac cells. Calcium is very necessary for the body. But, if there’s too much in the cell or outside of the cell, it can become toxic.   Calcium is a signaling molecule or a messenger type molecule that causes certain functions to occur in certain pathways. When you have arrhythmias, there could be a problem with calcium leaking from the cells as well as the signaling function.  Potassium and magnesium deficiencies could also cause arrhythmias. This is because both of these minerals help balance calcium and keep calcium from becoming too toxic inside the cell. If you have a severe arrhythmia, you could be deficient in both potassium and magnesium. …

https://www.youtube.com/watch?v=waRdD_UvcNg Wondering why you have abdominal pain? In this in-depth video, I’ll cover the potential causes. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=stpIsJeO-tI In this episode of Bulletproof Radio, my guest is a sixth-generation shaman, human rights activist, thought leader, internationally renowned spiritual mentor, and women’s empowerment leader. Applying ancient spiritual wisdom, coupled with decades of devoted study and practice, Shaman Durek helps bring success, happiness and healing into people’s lives. “I’ve made shamanism much more accessible through knowledge and information that relates to what’s happening on the planet right now as it pertains to human development,” Shaman Durek says. He advises everyone from celebrities to royals to executives. H Edition Global Magazine calls him the “Shaman of Our Times,” applying ancient wisdom to our modern problems. His work is recognized by major publications/media outlets and he was recently featured on CBS’s “The Doctors” television show. In his new book –“SPIRIT HACKING: Shamanic Keys to Reclaim Your Personal Power, Transform Yourself, and Light Up the World”—he delivers straightforward tools and techniques from a timeless Shamanic tradition that you can use in your own life. “Just like you talk about the body and its autoimmune system, you have a spiritual immune system,” Shaman Durek says. “You have an energetic system in your body that literally learns by how you operate in your life…

https://www.youtube.com/watch?v=JLwuJOOoxN4 In this episode of Bulletproof Radio, we’re talking about all the health benefits of light with Scott Nelson, co-founder of Joovv, one of the world’s most trusted manufacturers of red light therapy devices. Prior to co-founding Joovv, Scott spent his professional career in leadership positions with some of the largest medical device companies in the world, including Medtronic, Covidien, Boston Scientific, and C.R. Bard. He’s since brought his skills into the arena of red light therapy, called photobiomodulation. Joovv devices are used by people in their own homes; in salons and spas around the world for natural skin health and anti-ageing benefits; and trusted by pro sports teams, Olympians, and world-class trainers and gyms for proven performance and muscle recovery benefits. Clinics and health practitioners also incorporate Joovv as a safe, natural joint pain and inflammation treatment. “Light is underappreciated as an aspect of health,” says Scott “Most people think of food and supplements and some type of training regimen. But the overwhelming majority of people don’t think of light as part of that kind of overall health equation.” Junk light matters and high nutrient light matters. Listen on for how light therapy can improve bone, hormone and gut…

Later-stage financings dominate as global longev

Later-stage financings dominate as global longev

Later-stage financings dominate as global longev

https://www.youtube.com/watch?v=2hy05-dM-lM In this video I explain what right heart catheterization is, how it is preformed and what it measures. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=34g8CdGdDQs Dr. Gundry reveals some shocking truth about fruit and your waistline! Discover the ONLY time of the year that’s safe to eat fruit without worrying about gaining weight. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=lzHF5RZ8UPk While visiting the Douro Valley wine region in Portugal, Steven Gundry MD takes a moment to explain the health benefits of wine. Want to make better choices when it comes to drinking? Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

Peter Hamley, Chief Scientific Officer of Samsar

Peter Hamley, Chief Scientific Officer of Samsar

Peter Hamley, Chief Scientific Officer of Samsar

Silicon Valley longevity biotech

Gout is a form of arthritis that causes intense

https://www.youtube.com/watch?v=HXtmNyNapYM In this video, we’re going to talk about what makes sugar addictive. There are two mechanisms involved in sugar addiction:  1. When you consume comfort foods high in carbs or sugar, you increase insulin, which then decreases blood sugars. After that, certain sensory things from your blood to your brain are triggered, causing sugar cravings.  2. When you anticipate eating certain foods and then eat them, you get a release of dopamine. The more concentrated in sugar the food is, the more massive the release. Dopamine is connected to pleasure. Over time, the receptors for dopamine downgrade. They become more resistant to the point where it takes more and more carbohydrates to achieve the same pleasure. Then, one day you’re consuming a massive amount of carbohydrates, but you’re not getting the same pleasure you used to get. Now, you may be consuming carbs and sugar to handle a blood sugar issue temporarily. During all of this, it’s creating a massive amount of damage in different parts of the body.  Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg’s products. Product Advisors are available Monday through Friday 8am-6pm and…

https://www.youtube.com/watch?v=gJopRwVOAe8 In this video, we’re going to talk about the antiviral effects of autophagy. Autophagy means “self-eat.” It’s a mechanism in the body that can break down things and recycle them. Autophagy is mainly known for breaking down damaged proteins in the body, but it also has unique antiviral effects.  Autophagy can deal with: • Viruses  • Bacteria • Fungus  • Candida  • Biofilms/nanobacteria  Autophagy works with both parts of the immune system as a defense mechanism to keep harmful microbes outside of the body. Certain viruses have evolved and can resist autophagy. In some cases, these viruses can get through, and this really depends on the strength of your immune system as well as other variables.  Other important remedies for viruses: • Colloidal silver  • Elderberry  • Garlic  • Olive leaf  • Zinc  Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a…

https://www.youtube.com/watch?v=gdtZMA87e5E Today we’re going to compare butter and coconut oil to find out which is healthier.  Butter vs. coconut oil: Butter (grass-fed) • Is good for cooking  • Has fat-soluble vitamins (vitamins A, E, D, and K2) • Has 8% MCT oil (medium-chain triglycerides)  • Has small-chain fatty acid butyrate  • Has traces of casein  Coconut oil  • Is good for cooking  • Has zero fat-soluble vitamins • Has 55% MCT oil (medium-chain triglycerides)  • Has lauric acid  Which is healthier, butter, or coconut oil?  I’m going to say that butter is more healthy. But, when you use butter for cooking, you will destroy all of the fat-soluble vitamins—especially under high-heat. For cooking, you could use either butter or coconut oil. But, if you’re putting it on your food, butter may be the healthier option.  Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose…

https://www.youtube.com/watch?v=bxCL2Tc9bu0 We have a very special guest with us today. Dr. Chris Knobbe is a clinical associate professor at the University of Texas Southwestern Medical Center. Dr. Knobbe is a doctor of ophthalmology. He is an eye physician and eye surgeon. Dr. Knobbe discovered the great impact of diet on the body from his own personal experience with arthritis. After many of his physician colleagues tried to help him medically, a dietary change is what made the true difference.   In this interesting interview, we’re going to discuss the impact of vegetable oils on the eyes. This is something that’s rarely talked about but is incredibly important. Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. …

https://www.youtube.com/watch?v=jnZhmiz4YcY Today I’m going to share with you the only food that will not break a fast. When you look at the actual definition of fasting, it’s basically the absence of food. You’re not eating anything.  One of the biggest benefits of doing a fast is autophagy. Autophagy breaks down things that shouldn’t be there, and it turns those things into building blocks to make new tissue. It’s very anti-aging and can be beneficial for a variety of conditions. Autophagy is very therapeutic, and one of the biggest triggers is fasting.  Plants that are rich in phytochemicals can actually enhance autophagy and not inhibit it. When you consume raw cruciferous vegetables, you’re triggering autophagy.  The autophagy benefits from both fasting and phytonutrients in cruciferous vegetables could help: • Remove damaged proteins from the body • Increase stress resistance  • Stabilize genes  • Extend your life You may want to experiment with this. Try different cruciferous vegetables like broccoli sprouts, cauliflower, or kale during your fast and evaluate your results.  Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto…

https://www.youtube.com/watch?v=0ZKR4HG03Ok You won’t believe what happens in this science experiment! Steven Gundry MD uses simple chemistry to demonstrate how drinking soda causes bone loss. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=HFA2cLMUBoQ Olive oil is one of Steven Gundry MD’s all-time favorite foods to boost heart health and promote weight loss. In fact, he says “the purpose of food is to get more olive oil in your mouth.” Keep watching to find out 8 health benefits of adding olive oil to your diet. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=hO99KulMSKM Cardiac Surgeon Dr. Steven Gundry explains how soda – even diet soda – is destroying your health and making you fat. Plus, he reveals his unique recipe for a healthy and delicious soda alternative. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=T5T-Hu8ATXc Cardiac surgeon Dr. Steven Gundry talks with Health & Wellness contributor, Craig Clemens, about the hidden danger of “blue light.” If you’ve experienced weight gain despite your best efforts to eat healthy, this video offers an alternative explanation. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=69D-bjsjUBo Today we’re going to talk about what causes stomach growling? Is it from hunger, or what exactly is it? You may have stomach sounds or stomach growling when you’re hungry, but hunger is not what’s causing it. Something called the migrating motor complex is what causes stomach growling. This is a certain housekeeping condition in your body where it’s cleaning out debris (extra food particles). One really important function of the migrating motor complex is that it can prevent SIBO. SIBO is a condition where you have too much bacteria in your small intestine. The majority of bacteria should be in the large intestine. When bacteria get into the small intestine, you’ll start to be robbed of nutrients. You could also start to experience a lot of bloating from fermentation going on in your small intestine. When you have SIBO, you can have a lot of stomach growling and stomach sounds going on because your body is trying to clean out the small intestine, and it can’t. How to stop stomach growling: • Eating (but if you have SIBO eating could increase bloating) • Increase bile salts • Decrease stress • Fix SIBO (increase bile and take betaine hydrochloride)…

https://www.youtube.com/watch?v=n5En7I0zVP0 Today we’re going to talk about how certain herbs and spices can potentially counter aging.  Some herbs and spices have a unique anti-glycation effect. Glycation is a word used to describe a situation where you have glucose combining with a protein, or glucose combining with fat, in a certain way that makes that protein or fat unavailable.  This dysfunctional protein or fat could create problems in the body. These are advanced glycation end products. There are several concepts out there that talk about aging being the accumulation of advanced glycation end products.  There are several potent spices and herbs that are strong inhibitors of advanced glycation end products. But, if your diet is not right, these herbs won’t help. The healthy keto diet, exercise, and fasting are all strong inhibitors of advanced glycation end products.  Spices and herbs for anti-aging:  1. Anise  2. Cinnamon  3. Allspice  4. Clove  5. Oregano (very effective)  Dr. Eric Berg DC Bio: Dr. Berg, age 58, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on…

https://www.youtube.com/watch?v=PCbBos3mzoE Today we’re going to talk about the sciatic nerve and why you might have sciatic nerve pain. Sciatic nerve pain is pain down the back of the leg, and it can go all the way down into the foot.  There are two main reasons why you could have sciatica pain: 1. A structural problem Where the low back curve is not there.  2. An internal problem There is something happening with the nerve itself.  The internal cause of sciatic pain has to do with an imbalance of omega 6 to omega 3 fatty acids. Omega 3 fatty acids have anti-inflammatory properties, and omega 6 fatty acids are more inflammatory. We need both of these fats, but we need them in the right ratios.  An imbalance of these fatty acids can: 1. Create a lot of inflammation and nerve pain.  2. Affect the lipids around the nerves.  3. Affect the sciatic nerve (the biggest nerve) When omega 6 fatty acids (linoleic acid), or their byproducts become oxidized, it creates a massive inflammatory situation in the body.  How to get rid of sciatic pain (or any nerve pain): 1. Decrease the vegetable oils you consume 2. Increase the omega 3 fatty…

https://www.youtube.com/watch?v=RQbI4p54Cfk I’ve talked about the importance of omega-3 fatty acids in other videos. However, in this video, I want to show you how you can spike your omega-3 levels using purified bile salts. The liver makes bile, which is like a detergent that helps break down fats. The bile that the liver produces is called primary bile salts. In your colon, you have microbes that make secondary bile salts. These work together to help you digest fats. Fats can be used for fuel, and others take the form of fat-soluble vitamins, like vitamins A, K, E, and D. You also have essential fatty acids, which are very important. These include omega-6 fatty acids and omega-3 fatty acids. You need both omega-3s and omega-6s. However, the average American diet supplies you with far too much omega-6 and not enough omega-3, throwing off your ideal fatty acid ratio. Tests can help you determine your ratio so you can improve it (check out the link above). Omega-3 fats are very anti-inflammatory, while omega-6 fats are very inflammatory. If you have too much omega-6 and not enough omega-3, you may experience: • Inflammation • Heart problems • Vision problems • Cognitive issues • Mood…

https://www.youtube.com/watch?v=QB2ZpRmIfr8 Today we’re going to talk about why your muscles need most of your potassium. What’s unique about potassium is that it’s one mineral that we need a tremendous amount of. We need 4,700 mg of potassium. Out of all of the tissues in the body, 80% is needed mainly for your muscles.  There are billions of little pumps (sodium-potassium pumps) in the body that keep potassium on the inside of the cell and sodium outside of the cell. Any time you have two different minerals that are held apart like that, by a pump and by a membrane, you create a battery. The flow of electrons generates a certain amount of energy that’s stored in the battery. Your cells are mini batteries. Potassium is needed as a raw material to make sure the pump works.  Because this pump allows two potassium in and three potassium out, that difference creates a voltage. In the muscle, it’s about 90 millivolts compared to the skin, which is about 50 millivolts.  The voltage is the power of the battery created by the difference of potassium and sodium held apart. Another term for this is called membrane potential. When it’s at rest, it’s like…

https://www.youtube.com/watch?v=Y1ZB6vpL7cI In this episode of Bulletproof Radio, my guest is one of the world’s top experts on the health benefits of intermittent fasting on the brain and body. Decades before intermittent fasting diets became popular, Mark began studying mouse models to understand how the brain adapts to challenges like fasting and exercise. He and his research teams have shown that fasting can improve cognitive function and metabolic health. Early studies in humans now are underway. “Intermittent fasting and exercise can reverse diabetes, and obesity in humans if a person can switch their eating pattern, and get on an exercise program,” Mark says. His work on intermittent fasting has been featured on national media and he has given a TED Talk, “Why Fasting Bolsters Brain Power”. Our conversation in this episode covers a lot of ground, such as: What happens during a fasted ketogenic state; How to choose an intermittent fasting time period; What and when Mark eats to obtain maximum intermittent fasting brain and body benefits; How the mTor pathway is inhibited; How autophagy acts as both a garbage disposal and a recycling bin; How the Nrf2-ARE antioxidant defense pathway is activated; and How important nerve growth factor (NGF) and…

https://www.youtube.com/watch?v=051md6TCzvw In this episode of Bulletproof Radio, Brett Wingeier, Ph.D., talks with me about all things neurostimulation at the Halo Neuroscience headquarters in San Francisco. I pick his brain and he runs electrical currents over mine. “Brains love to learn,” Brett says. Fundamental to learning is neuroplasticity, the brain’s ability to form and reorganize synaptic connections. Brett and the Halo team have found a way to leverage this by “using technology to make sure that your brain is dialed in and ready to use its natural learning mechanisms where and when you want it.” Brett co-founded Halo and now serves as its Chief Technology Officer. He’s an engineer and neuroscientist with two decades of experience creating science-based products to unlock human potential and treat disease. Prior to Halo, Brett assisted in the development of the first fully implantable responsive neurostimulator for epilepsy and was instrumental in designing a groundbreaking minimally invasive solution for headaches. Listen on to learn more about neuroplasticity, neuro priming, cognitive control, and the joy of skill acquisition. It’s electrifying stuff. Enjoy the show! Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is…

https://www.youtube.com/watch?v=hDAsFsTkwb8 In this episode of Bulletproof Radio, Dr. Kelly Brogan, a holistic women’s health psychiatrist, shows people that they don’t have to medicate their mental, emotional, and physical pain away—that the best way out is through. She explains what led her to stop prescribing medication to her own patients and helps people decode the myths and misconceptions of the current healthcare system so they can lead a healthy, vital life. She’s board-certified in psychiatry, psychosomatic medicine, and integrative holistic medicine and specializes in a root-cause resolution approach to psychiatric syndromes and symptoms. Her new book—”Own Your Self: The Surprising Path Beyond Depression, Anxiety, and Fatigue to Reclaiming Your Authenticity, Vitality, and Freedom”— presents a radical alternative to psychotropic meds. She explodes the mistaken belief that symptoms—from mood changes to irritability to fogginess and fatigue—are evidence that people are sick or broken. “I became interested in the role of belief,” Dr. Brogan says. “And how what’s really happening when we’re talking about the engagement of health practices is the exercising of a belief system. So, I started to study the anatomy of that—the placebo, nocebo effect, expectancy—and really what it is to inhabit a belief system.” Dr. Brogan says our experiences…

https://www.youtube.com/watch?v=Z5FqSw3911g In this episode of Bulletproof Radio, I have the pleasure of talking with Gretchen Rubin, who is one of today’s most influential and thought-provoking observers of happiness and human nature. She’s known for her ability to distill and convey complex ideas with humor and clarity, in a way that’s accessible and relevant. She’s been interviewed by Oprah, walked arm-in-arm with the Dalai Lama, had her work written up in a medical journal, been the subject of a “The Talk of the Town” piece in The New Yorker magazine, and been an answer on the game show Jeopardy! She’s the author of numerous books, including the “New York Times” bestsellers, “The Four Tendencies” and “Better Than Before.”” Her book The Happiness Project” spent more than two years on the ”New York Times” bestseller list, including at No. 1. Combined, her books have sold more than 3.5 million copies worldwide and have been published in more than 30 languages. Here are a few “Gretchen says” moments from our discussion: About habits: “ ‘We know these things will make us happier. Why don’t we do them?’ and that’s often a problem with habit formation.” About happiness: “There are some things that we…

https://www.youtube.com/watch?v=BGn27r9YtmU In this episode of Bulletproof Radio, my guest is Dr. Mark Hyman, a practicing family physician, a New York Times bestselling author, and an internationally recognized leader, speaker, educator, and expert in the field of health and nutrition. Dr. Hyman also is the director of the Cleveland Clinic Center for Functional Medicine, the founder and medical director of The UltraWellness Center, and chairman of the board of the Institute for Functional Medicine. He works with individuals and organizations, as well as policy makers and influencers, to improve health for everyone. He’s such an advocate for human wellness, I’ve had him on the show three times before. In every interview, he brings new findings and profound wisdom to our listeners. That’s especially true this time. He’s fired up and wants you to be, too: “If people just got off the crap and started eating real food, and literally unplugged from the industrial food system, their health would dramatically improve,” Dr. Hyman says. “We would reverse climate change. We would end social injustice and poverty. We’d have money enough for free education, and free healthcare for everybody, and can support the neediest among us with no effort, and have lots of…

https://www.youtube.com/watch?v=gMPFxy2jRD4 Did you know that 92 percent of people fail at their new year’s resolutions each year? Maybe they’re just making the wrong resolutions. This year, Steven Gundry MD wants to help you be in the eight percent of people who make their resolutions stick. And to make it easier to keep your new year’s resolutions for 2017, Dr. G Wants to share the three biggest new year’s resolution mistakes people make. Use these three tips to make your healthy lifestyle changes stick in 2017. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News –…

https://www.youtube.com/watch?v=REqo6xEwGxE This 90-second mug-muffin, a recipe from my new book, “The Plant Paradox”, is gluten and sugar-free. Plus, these holiday versions – eggnog and chocolate peppermint – are especially delicious! Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=TlJ9sMcNK78 Let’s face it: there’s no such thing as healthy drinking. However, you can make healthier choices. Steven Gundry MD recommends three types of alcoholic beverages that have some nutritional benefits. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=X9aT6Kay3Nk Need a trick to help you avoid indulging on all those holiday treats? Steven Gundry MD reveals a simple two-step solution. Follow it and guaranteed—it’ll help you stick with your weight loss goals. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear! 

https://www.youtube.com/watch?v=hXJmNII9jSA Need to know how to carve a turkey? Follow Steven Gundry MD’s three easy techniques to slicing up the perfect bird this Thanksgiving. Plus, his choice of knife will surprise you… Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body.  – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first.  –  CLICK HERE  Dr. Zelenko is the man who advised Trump on Hydroxy ..Here’s his recipe to keep immunity strong and fight off you-know-what… – click below Come on over to Whatfinger News – our main page – it is a news junkie’s paradise and Greatest Aggregate on Earth – Bar none!  CLICK HERE or below – We tell you EVERYTHING that is going on… no fear!