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https://www.youtube.com/watch?v=0dgaLgguKco By now, you’ve probably heard me talk a lot about superfoods – foods that are LOADED with essential nutrients like omega 3s, polyphenols and antioxidants. You might also know that some of my absolute favorites include foods like avocados, mushrooms, and macadamia nuts. Well on this episode I’m joined by Catharine Arnston, a wellness thought leader and entrepreneur, who says there’s a more groundbreaking superfood on the radar – and it’s one of the most exciting yet. In fact, she says it could be bigger than collagen – and NASA has even referred to it as the answer to world hunger! We’re talking all about ALGAE. Catharine and I discuss how certain types of algae can be used to support your energy levels, immune response, skin health and so much more. We also explain how algae works to fill nutritional gaps, and ultimately, how it might help support your immune system to set you up to handle serious illness. On this episode you’ll learn: One of Asia’s longest-kept longevity secrets – and how YOU can use it to support your energy levels, immune health, and more (8:00) The two types of edible algae you MUST know about – and…

https://www.youtube.com/watch?v=67VFKokHA7o One in every nine men develop prostate cancer during their lifetime. And unfortunately, prostate cancer is the second-leading cause of cancer deaths for men in the United States. So whether you’re a man or a woman, pay attention: what we’re about to share could help save someone you love. That’s right, my guest today says that there are plenty of ways for men to take charge of their prostate health and greatly reduce their chance of facing serious health issues down the line. And he says: You can start right NOW. He’s Dr. Mark Stengler, a naturopathic medical doctor who was recently named “Doctor of the Decade” by the International Association of Top Professionals. Dr. Stengler is also the author of many best-selling books, including his latest release Healing the Prostate: The Best Holistic Methods to Treat the Prostate and Other Common Male-Related Conditions. Today Dr. Stengler and I discuss the root causes behind some of the most common men’s health issues and share how you (or the men in your life) can use diet, supplements, and lifestyle choices to support a healthy prostate. On this episode you’ll learn: The surprising truth about genetics and prostate health – and…