https://www.youtube.com/watch?v=K63PQzIfmFE In this video, I want to cover what you need to know about bile reflux. Many people confuse bile reflux and acid reflux or GERD, but they are different. With bile reflux, you have bile from the small intestine backing up into the stomach. If it’s in the stomach, it can affect the pH of the stomach, and it can dissolve certain things. It can also create inflammation, ulcers, and gastritis. A few other names for bile reflux are gastritis, alkaline reflux gastritis, or biliary reflux. GERD is a situation where the acid from the stomach is coming up…
Author: Health Editor 3
https://www.youtube.com/watch?v=xMUXj98DqJo In this video, I want to talk about why periodic fasting is not a good idea. I recently had someone come to me and tell me about how they fast occasionally, and they were disappointed because it wasn’t working. They felt miserable while fasting. This video is on why. There are several popular periodic fasts out there: • The 5-2 fast (fasting two days each week). • The 3 days a week fast. • The 1 day every two weeks fast. • The 1 day a week fast. • The every other day fast. With these fasts, most people…
https://www.youtube.com/watch?v=8MPpiCg5HUg In this video, I want to talk about the benefits of melatonin. Most people see melatonin only as a sleep aid. But there are for more melatonin benefits that you need to know about. Now, keep in mind that I’m not recommending taking melatonin—unless you are using it for a specific condition. Your body can make its own melatonin naturally. It’s true that your melatonin levels will drop with age, but you can support them through your diet and other lifestyle choices. I’m going to get into that later in this video. Let’s talk about the benefits of melatonin.…
https://www.youtube.com/watch?v=FmKBs9GUg38 Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want real answers. We’ve created a multimedia sleep series for you as part of Better Sleep Month. Each Tuesday in May, you’ll find compelling interviews from Bulletproof Radio, cool articles from our blog, and a batch of lively videos. we’re bringing you the best Bulletproof tips and tools we have, so you can start sleeping better. Listen, read or view—whatever helps you get your own piece of the night. This is part 2 of…
https://www.youtube.com/watch?v=hrF5DWWtsuc Dr. Joseph Maroon is a 78-year-old world-renowned neurosurgeon with extensive experience in neurosurgery. He specializes in minimally invasive surgery to speed recovery for his patients. He is a sports medicine expert and innovator in concussion management, personal fitness and nutrition. As an Ironman triathlete, he lives and breathes his own advice.Dr. Maroon has been the team neurosurgeon for the Pittsburgh Steelers since 1981, and is Medical Director of the World Wrestling Entertainment (WWE). He has successfully performed surgery on numerous professional football players and other elite athletes with potentially career-ending neck and spine injuries.Dr. Maroon is also very well-known…
https://www.youtube.com/watch?v=Rfp2Omh3Cvc Use code DAVE to save $75 at checkout on a Zona Plus device! In this episode of Bulletproof Radio, we take a deep dive into a part of your biology you may not be paying enough attention to. Your blood pressure. If it’s running too high for too long, it puts you at risk for heart disease and stroke. The American College of Cardiology and the American Heart Association recently redefined hypertension as a blood pressure reading of 130/80 or higher. Previously, that threshold was 140/90. That change resulted in 31 million more people falling into a range of…
https://www.youtube.com/watch?v=0wXWEdipBEg This lecture is centered around Coronary Artery Disease in South Asians, but most of this information applies to everyone. Understanding the links between heart disease and our diet, genetics, hormones, and gut bacteria is so important. It was great to partner with the Indian American Business Association with our first Heart Health Event together. We hosted it here at Cardiovascular Interventions and provided members with tours of our facility then ended the night with this lecture. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is…
https://www.youtube.com/watch?v=XOY6-rM49_w One of the best ways to add flavor to food is by adding condiments. But a lot of the sauces on the market are high in sugars, soy, and other dangerous lectins. Steven Gundry MD reveals his favorite easy condiment swaps to keep your food flavorful AND healthy. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you…
https://www.youtube.com/watch?v=VAc8d_Ivs9w Dr Gundry answers helpful questions from his viewers about diet and health. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first. – CLICK HERE Dr. Zelenko is…
https://www.youtube.com/watch?v=yOxEwEnnd5g Artichokes are one of the best sources of healthy prebiotic fiber on the planet – but if you don’t know how to cook them, they seem like a lot of work. The solution? Steven Gundry MD’s lectin-free “fried” artichoke hearts aren’t just twitter-delicious – they’re easy. All you need is frozen artichoke hearts (yes, really), cassava flour, and some smart seasoning to make a delicious snack or side dish. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and…