https://www.youtube.com/watch?v=cJ6MIiPyXZY In this video, we’re going to talk about the best vitamin B1 foods. In many other videos, I’ve talked about the importance of vitamin B1. If you become deficient in B1, here are some of the symptoms you can experience: • Anxiety • Restlessness • Panic attack • Lack of stamina • Excessive sweating The best source of vitamin B1 is nutritional yeast. Nutritional yeast is the best natural source of B vitamins. Avoid taking synthetic vitamin B supplements. The following are other sources of vitamin B1. 1. Pork 6oz – 1.1mg (96% of RDA) 2. Salmon 6oz -…
Author: Health Editor 3
https://www.youtube.com/watch?v=3fZ5QAi1iGo Many people don’t believe the gallbladder is essential. They say it’s an extra organ and it doesn’t do much. However, I strongly disagree with that. The gallbladder stores bile. If there is low bile to the amount of cholesterol in the liver or the gallbladder, you can develop gallstones or liver stones. Bile can help keep the cholesterol from forming stones and clogging things up. If bile gets clogged up in the liver, it can create inflammation, fibrosis, and eventually cirrhosis. Bile is a detergent. It makes the fat more absorbable into the small intestines. Bile helps break down…
https://www.youtube.com/watch?v=2cwzgl1a72E Are you on keto, and you cannot stop losing weight? If so, this video is for you. While many people go on keto to lose weight, there comes a time when you need to stop losing weight. There’s a difference between fasting and starving. If you don’t have any more fat reserves to tap into, you begin to starve. As you starve, your body starts using muscle and other vital tissue as fuel. When you’re starving, you will experience: • A lack of energy • Weakness • Moodiness If you want to stop losing weight, try these things: 1.…
https://www.youtube.com/watch?v=FPEeEtPRncI For this episode of Bulletproof Radio, Dave talked with legendary music producer Rick Rubin at the famed Shangri-La Recording Studio in Malibu, California. Rick coaxes creativity and musical magic from diverse artists across multiple genres, such as hip-hop, heavy metal, pop, country, rock & roll, alternative, and more. He’s known for his Zen-like demeanor, private nature and nearly four decades-long influence on music. His formula for success isn’t a formula at all. “We’re really at the mercy of the forces of the universe to control the process,” Rick says, “and we just have to be patient and be open…
https://www.youtube.com/watch?v=WYYWPdkzo0Q In this episode of Bulletproof Radio, Dave talks with neurosurgeon Dr. Marcella Madera about innovations in the field of integrative, regenerative spine care, and how she’s using stem cells in her treatments. She’s currently one of the only spine surgeons in the country to offer stem cell treatments using a patient’s own harvested cells to promote healing. Listeners may remember that she was the third set of six hands during Dave’s whole-body stem cell makeover. (For those new to the show, more on that here and here.) In today’s episode, Dr. Marcella describes—in detail—what she did with stem cells…
https://www.youtube.com/watch?v=XbxB67M-s2A Dan Gartenberg, Ph.D., wants you to sleep better, so he’s conducted research and developed technology based on the science of sound, light, temperature, and relaxation to help you do just that. “By more accurately measuring sleep, based on your sleep stage, there are ways of enhancing your deep sleep in real time while you’re sleeping through sound or temperature stimulation,” he says. Dan, aka Dr. Snooze, is the co-founder and CEO of Sonic Sleep and also an adjunct assistant professor at Penn State University. With a background in cognitive psychology and expertise in sleep, A.I., and preventive health, he…
https://www.youtube.com/watch?v=gVsxe9v72C0 There are way too many other ingredients in bread with refined flour. It’s not whole wheat, it’s not whole grain. And because the process did so much, they have to re add all the ingredients. Also, they are called vegetable oils, but many are not from vegetables. They are actually extracted from seeds. Whether it’s soy oil, cottonseed oil, corn oil, soybean oil, even canola oil. These are all manufactured oils full of omega six. And these must be avoided whenever we cook, we should not use this oil. Get back to that pre-COVID feeling. Vaccinated or not, toxic…
https://www.youtube.com/watch?v=TD8I6JBpQms Dr Gundry answers helpful questions from his viewers about diet and health. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first. – CLICK HERE Dr. Zelenko is…
https://www.youtube.com/watch?v=gvbQ93Sv7NU This lectin-shielding recipe is a great way to get the benefits of okra without the slimy texture. Although this addictive recipe is usually prepared as a side dish, we can’t promise it’ll make it to the table! Print out the recipe here: http:///okra-chip-recipe/ Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health…
https://www.youtube.com/watch?v=mh55ciQj_Fs Eat for longevity? It’s possible. For more info about key Italian foods for health, keep reading on the blog: http:///italians-healthiest-people/ & http:///the-mediterranean-diet/ Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors…