https://www.youtube.com/watch?v=g-cchLeHwrM In this video, I want to talk to you about how fasting affects your body. I’ve created a lot of videos on intermittent fasting. But in this one, I want to give you an overview of just how powerful it really is. Brain – Fasting stimulates BDNF (brain-derived neurotrophic factor). This stuff is like Miracle Grow for the brain. BDNF helps repair and regenerate neurons. Fasting also helps with stress resistance, neurogenesis, mitochondrial production, and reducing inflammation. Liver – Intermittent fasting helps improve your liver by restoring insulin sensitivity. Fasting also helps your liver function by detoxifying the body,…
Author: Health Editor 3
https://www.youtube.com/watch?v=3DYFXrCYAgk In this video, I want to talk about the difference between fasting and starving. When does fasting become starvation? You first need to know that the average non-overweight person is carrying around 100,000 calories of fat on their body. They are only carrying about 1,700 calories of stored sugar. If you weighed 150 lbs, you would burn around 1,000-2,000 calories per day. This means that you have around 67 days worth of calories stored on your body. The difference between fasting and starving is that with fasting, you’re living off of your fat fuel. When you’re starving, you’ve already…
https://www.youtube.com/watch?v=Qf27HdWFzj0 In this video, we’re going to talk about what to do for ADHD. ADHD is attention deficit hyperactivity disorder. First, I want to start off by saying that ADHD is not genetic—there’s no evidence that says it is. In fact, it’s also not a Ritalin deficiency. From my viewpoint, it’s not even a mental disease—it’s purely a nutritional deficiency. Symptoms of ADHD include: • Inability to focus/pay attention • Hyperactivity • Restlessness • Visual learning problems • Difficulty reading • Poor memory A 12-week double-blind placebo-controlled trial showed significant improvements in the behavior of children with ADHD when given…
https://www.youtube.com/watch?v=WH6t5GRdwGE Martin Picard, Ph.D. is an Assistant Professor of Behavioral Medicine in Psychiatry and Neurology at Columbia University. For over a decade, Martin has been studying mitochondria and has worked closely with leading experts in the field of mitochondrial research. In 2015, he joined the faculty at Columbia University where he established the Mitochondrial Signaling Laboratory. He’s currently investigating mechanisms of mind-body interactions, specifically regarding novel principles that underlie mitochondrial responses to stressors, the maintenance of human health, and the influence of mitochondrial defects on complex cellular and physiological processes including aging. In this episode, we talk about the exciting…
https://www.youtube.com/watch?v=3GmQUCfvsT0 I care a lot about food, and I fundamentally think food is the single biggest tool you have to increase your performance, to change how you look, and to change how your brain works. In this episode of Bulletproof Radio, I talk with Dr. Izabella Wentz, PharmD, an internationally acclaimed thyroid specialist and licensed pharmacist who has dedicated her career to addressing the root causes of autoimmune thyroid disease after being diagnosed with Hashimoto’s Thyroiditis in 2009. She also cares about food in the same way that I do. She developed the term “food pharmacology” to explain the profound…
https://www.youtube.com/watch?v=bmOesFCBtgc In this episode of Bulletproof Radio, psychic psychologist Joy Martina demystifies the myths surrounding intuition. She explains how anyone can develop their psychic skills and fundamentally alter their life experience. Before you decide this isn’t the episode for you, stay with us. We talk about intuition as a form of intelligence that’s not gender-specific. Joy reminds us that Albert Einstein said intuition is a highest form of intelligence. He also says the intuitive mind is the sacred gift and the rational mind is the faithful servant. Joy believes that we’ve created a society that honors the servant and has…
https://www.youtube.com/watch?v=YCWYTZImgVY Implanting a loop recorder is a very simple procedure taking a total of about 5 minutes to complete. Once implanted the loop recorder will record heart arrhythmias for two years and send data remotely to us for interpretation. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company…
https://www.youtube.com/watch?v=s3l6n0sn67A Dr Gundry answers helpful questions from his viewers about diet and health. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first. – CLICK HERE Dr. Zelenko is…
https://www.youtube.com/watch?v=Ds9x2WnYT80 Dr Gundry’s Cranberry-Orange Muffins; they’re a great source of Vitamin C, simple to make and absolutely delicious. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors who put you first. – …
https://www.youtube.com/watch?v=DsszI5zY13k The age old problem: how to make healthy food taste great. The solution? Steven Gundry MD shares his top 5 flavor-enhancers for just about any savory dish. Each option is Plant Paradox friendly, and will take your meals from ordinary to extraordinary fast. #5 will shock you. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can…