https://www.youtube.com/watch?v=xeNIHeD2tOg In this video, I want to talk about what to do if you stalled when doing intermittent fasting. I get this question a lot from my viewers and guests on my live show, and I wanted to create this video to cover all of the basics. Our bodies have been evolving for hundreds of thousands of years. Starvation has played a part in this process. Starvation is a risk to your survival. Humans have gone through a lot of periods of starvation. We’ve developed and adapted certain mechanisms to help us survive. When you start fasting, signals are sent…
Author: Health Editor 3
https://www.youtube.com/watch?v=LU53gTlVbYs In this episode of Bulletproof Radio, I’m excited to welcome Matthew Modine. You may know him best from his acting roles in television, film and theater. He’s also an accomplished film producer, film director and screenwriter. His career has spanned nearly four decades, and he’s won numerous industry nominations and awards. What you may not know are the many ways in which he’s a tireless activist and environmentalist. During this wide-ranging, thought-provoking interview, our conversation touches on the moon landing, bottled water, paper straws, recycling, spirituality, reincarnation, changes in Hollywood, and much more. I learned a lot, and I…
https://www.youtube.com/watch?v=v18dzvbnhgM Dr. Steven Gundry sits down with Peter Diamandis, successful entrepreneur and founder of the XPRIZE Foundation, to answer hard-hitting questions about “The Plant Paradox” and eating for longevity. The entire 90-minute webinar has been divided into 5 Youtube videos. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness…
https://www.youtube.com/watch?v=7CUC0LAO_dk In this video, we’re going to talk about bread and potatoes. Which of these is worse in your diet? Let’s take a look at potatoes by evaluating where they’re at on the glycemic index. The glycemic index is used to measure how much a particular type of food affects your blood sugar levels. The higher on the index a food it, the worse it is for your blood sugar levels. Potato • Instant potato: 97 (close to pure glucose) • Baked potato: 84 • Boiled potato: 82 • Raw potato: Very low As you can see, over-processing or cooking…
https://www.youtube.com/watch?v=z-NgqqL1VP0 In this short video, I want to cover at what blood sugar level does a person start to notice organ damage. The American Diabetes Association (ADA) says that your A1C should be below 7.4. This is a blood sugar level of 166, which is way too high. The damage from high blood sugar levels starts to occur when the levels reach over 100. One study indicated that fasting blood glucose levels between 110 and 125 already created a loss of 40% of the beta cells of the pancreas. The beta cells are the cells in the pancreas that produce…
https://www.youtube.com/watch?v=ISyDq1Ye2vc This episode of Bulletproof Radio features a guest who believes three small words can change the world: Go. Be. Kind. Leon Logothetis is a world-renowned motivational speaker, adventurer and philanthropist known as “The Kindness Guy.” “Kindness is simply helping someone feel less alone,” Leon says. “That’s it. When you make someone feel like they matter, when you see someone, when you take someone’s loneliness or depression and transform it by simply being kind, that’s quite a profound way to be.” What started as a travel adventure for him has become a kindness movement that’s been documented across five books,…
https://www.youtube.com/watch?v=e0D3FOhqogY In this episode of Bulletproof Radio, the conversation gets right into how to hack your cardiovascular system with a personalized, high-intensity interval training bike that’s AI-powered. You’ll find out that when it comes to cardio, it’s not about duration, it’s about intensity. And if you’re thinking, “I already knew that,” you might not know that the minimum effective dose of cardio is actually 40 seconds. Not all at once and not every day. And with AI helping out, your whole workout can be done in less than 9 minutes. Nowthat’sawesome. “That intensity provides a very potent stimulus to your…
https://www.youtube.com/watch?v=A35IsJxs6mw In this video I explain how the CardioMEMS device allows for patients to be monitored for pulmonary hypertension remotely. This devices sends data which can show lung pressures rising before congestive heart failure and hospitalization is needed. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company -…
https://www.youtube.com/watch?v=3Ox6Gf5seko Dr. Steven Gundry sits down with Peter Diamandis, successful entrepreneur and founder of the XPRIZE Foundation, to answer hard-hitting questions about “The Plant Paradox” and eating for longevity. The entire 90-minute webinar has been divided into 5 Youtube videos. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness…
Parts 2 and 3 linked below the vid…. 🙂 – Sgt A https://www.youtube.com/watch?v=K_fCS3R-crQ Steven Gundry MD sits down with Peter Diamandis, successful entrepreneur and founder of the XPRIZE Foundation, to answer hard-hitting questions about “The Plant Paradox” and eating for longevity. The entire 90-minute webinar has been divided into 5 Youtube videos. How to Live Longer [Pt 2] – Hidden Inflammation Triggers How to Live Longer [Pt 3] – Health Food Lies: Grass-Fed/Free-Range Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that…