https://www.youtube.com/watch?v=ftijsgu6yb8 Will eating too little damage your metabolism? Maybe you’re doing fasting, and when you do eat, you’re having a certain amount of calories that you feel isn’t enough. Will this slow down your metabolism? Many people are told to consume small frequent meals to keep the metabolism going. I do not believe this is true at all. If you’re doing a low-calorie diet, it depends on what’s happening with your insulin. What’s behind a slow metabolism or a stuck set point is high insulin. Insulin resistance is creating this problem. Insulin resistance is created by years of consuming refined…
Author: Health Editor 3
https://www.youtube.com/watch?v=56yFmPbk_2I In this episode of Bulletproof Radio, my guest is comedian, writer and podcaster Kristen Carney. She performs stand-up comedy at live shows, on television, and, of course, all over the Internet. She’s also written for Comedy Central and The Adam Carolla Show. As a radio personality, she’s co-hosted “Loveline” with Dr. Drew and Mike, as well as The Adam Carolla Show. While she’s co-hosting the “Ask Women” podcast, she gets candid about sexuality. And if you’re thinking we’re going to talk about all things funny and sexy today, you’d be right—and wrong. Kristen juggles all her professional gigs while…
https://www.youtube.com/watch?v=nL11w9FxltM Award-winning cardiologist, surgeon, and author Dr. Steven Gundry visits Hallmark Channel’s “Home & Family” to talk about his groundbreaking new book: “The Plant Paradox.” Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements…
https://www.youtube.com/watch?v=p4fR2U4g0u0 I’ve created a lot of videos on insulin, blood sugar, and diabetes. But, there is another hormone that works with insulin that I haven’t talked much about. It’s called glucagon. Glucagon is a hormone that opposes insulin. Glucagon turns the switch on for ketosis (the state of fat burning). Insulin turns the switch off. Insulin blocks ketosis. Glucagon releases stored sugar. Stored sugar is called glycogen. Glucagon will release glycogen into glucose and will turn fat into ketones. Insulin will store glucose as glycogen and as fat. Insulin lowers sugar in the blood, but glucagon raises it. Glucagon is…
https://www.youtube.com/watch?v=ql_OUUnzWg4 Today we’re going to talk about whether or not consuming dietary fat on keto is necessary to stay in ketosis. When you start keto, in the beginning, you’re going to adapt from sugar burning to fat burning. If your dietary fat is too low, you could have a rough time on the keto diet because you’ll be hungry all of the time. It’s the dietary fat in the meal that keeps you satisfied and allows you to fast for longer. It makes it easier to get into ketosis if you’re not so hungry. Let’s say you’re on the ketogenic…
https://www.youtube.com/watch?v=VswxkOvS8I0 In this episode of Bulletproof Radio, my guest is Marie Forleo, a born-and-raised Jersey girl with nothing more than passion, a laptop, and a dream who has created a socially conscious digital empire that inspires millions across the globe. She’s the CEO of Marie Forleo International, a best-selling author, an entrepreneurship coach, a philanthropist, and she also runs the acclaimed business training program, B-School. She’s the leader of one of Inc.’s 500 fastest growing companies, the creator of the award-winning online show MarieTV, host of The Marie Forleo podcast and has been featured in Inc., Forbes and Entrepreneur magazines,…
https://www.youtube.com/watch?v=Ju_4nJNfBL4 In this episode of Bulletproof Radio, Siim Land joins me from Estonia, a Baltic country in Eastern Europe on the southern coast of the Gulf of Finland. He’s an author, public speaker, and coach. After a short stint in the military and earning a degree in Anthropology, he decided instead to fully commit to writing, podcasting, entrepreneurship, and coaching in the health and wellness space. He educates people about optimizing health, performance, longevity, and well-being with different biohacking techniques. In his newest book, “Metabolic Autophagy,” Siim takes a nearly 500-page dive into the most current technology and scientific research…
https://www.youtube.com/watch?v=N0vFV3wOGPU In this video I explain how to treat a heart attack and what the most common symptoms I hear from my patients. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and doctors…
https://www.youtube.com/watch?v=2h0VhF9ad78 Think you’re eating healthy? Think again. Steven Gundry MD’s New York Times best-selling book, “The Plant Paradox”, challenges popular perceptions of ‘healthy’ foods and offers real solutions to losing weight for good, reversing disease, and restoring vitality. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company -…
https://www.youtube.com/watch?v=7v_FnaBq2uU Feeling bloated or gassy? Your body’s bad bacteria is probably on the warpath. Find out why and what you can do about it. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see The Wellness Company – get online prescriptions, video-doctor visits, prescriptions, and feel your best with unique supplements and…