https://www.youtube.com/watch?v=b22P7JbSmn8 Dr. Joel Fuhrman, expert nutritionist and best-selling author of Eat to Live, joins me to talk about how food can help Americans reverse type 2 diabetes, stop cancer in its tracks, and add over a DECADE of healthy living to the average lifespan. We’ll also discuss the ONE proven way to increase longevity, why it’s actually better to SLOW your metabolism, and whether YOU should try the keto diet. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and…
Author: Health Editor 3
https://www.youtube.com/watch?v=Un2VdJjRQzY Meera Patel, a talented artist, columnist at Spirituality & Health, and author of the new book “Create Your Own Calm: A Journal for Quieting Anxiety”, joins me to talk about how art, writing, and reflection can help you ease YOUR anxiety, so you can live a better, more fulfilling life. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do…
https://www.youtube.com/watch?v=dyQyB0rh-vg Is fruit good for you? The answer seems obvious, right? Well, I have an opinion that goes against conventional wisdom based on years of patient research (and others’ research). So today, I’m going to answer the criticisms head-on. On this episode of The Dr. Gundry Podcast, you’ll learn why an apple a day ISN’T actually the best option to keep the doctor away, the different types of sugars and how they affect the body, the BEST fruits you should eat (and how much), and why a high-fruit diet ISN’T the best way to help your body heal. Get back…
https://www.youtube.com/watch?v=VYTkToSIg9U What to know about fasting, body systems, and the future of longevity from the godfather of fasting research. In this episode of Bulletproof Radio, I’m talking with a godfather of fasting, Professor Valter Longo, Ph.D. He started researching fasting decades before anyone else started paying much attention to it. In 2018, TIME Magazine named Prof. Longo as one of the 50 most influential people in health care for his research on fasting-mimicking diets as a way to improve health and prevent disease. He’s director of the Longevity Institute at University of Southern California-Leonard Davis School of Gerontology, Los Angeles,…
https://www.youtube.com/watch?v=2CVgoPZRv2U 0:00 Introduction: The best remedy for inflammation in the digestive tract 0:38 Typical treatments for digestive issues 3:02 The best food for gut inflammation 3:45 Health benefits of cabbage for the digestive tract 8:05 Learn more about the microbiome! Today I’m going to share an inexpensive and effective natural remedy for inflammation in the digestive tract. This remedy can be used for conditions such as: • Gastritis • Irritation in the esophagus • Ulcers • Hernias • Diverticulitis • Crohn’s disease Antibiotics are a common treatment for digestive problems. But, antibiotics can have side effects. We’re going to look…
https://www.youtube.com/watch?v=BfRQVPdUflY 0:00 Introduction: The #1 worst food for your heart 0:43 Side effects of consuming trans fats 1:17 Trans fats explained 8:26 What to do 9:50 Learn how to support heart health with tocotrienols! Today we’re going to talk about the absolute worst food for the heart: trans fats. While sugar is bad for the heart, trans fats are even worse. In 2015, the FDA no longer classified trans fats as safe. Consuming trans fats increases the risk of several serious health issues, including: • Heart attack • Stroke • Type 2 diabetes • Cancer • Increased LDL • Decreased…
https://www.youtube.com/watch?v=2x0SRuEslg4 Steven Gundry MD’s delicious kale salad tastes like fall – and is easy to make for vegans or meat-lovers alike. This filling salad features a deeply flavorful herb and caramelized shallot dressing, as well as optional pancetta and goat cheese to turn it into a complete meal. If you’re making this in the fall and winter, use fresh, green pear. In the summer, try this with peaches or plums. Or simply leave the fruit out if you’d prefer. Kale and green pear salad with warm pancetta — herb dressing: Ingredients (serves 2 as a meal, or 4 as an…
https://www.youtube.com/watch?v=o1fKnTCi5Ss You’ve got questions, we’ve got answers. Dr Gundry’s here to answer all of your burning questions – whether you want to know the TRUTH about olive oil, groundbreaking longevity secrets, or simply the best way to live a long, healthy life. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that contains nattokinase and dandelion root, researched to block and dissolve spike proteins inside your body. – CLICK HERE or below… 🔥 Do all you can to protect your health – see…
https://www.youtube.com/watch?v=G4Z1kmnO5m8 How does one man go from working at the hottest nightclubs in New York to saving the world, one glass of water at a time? Steven Gundry MD and Scott Harrison sit down to chat about Charity: Water, Scott’s groundbreaking charity that has turned the nonprofit world on its head. And it’s never been more important – because even with all our modern technology, over 633 million people worldwide are living without clean water. And with diseases from dirty water killing more people every year than all forms of violence, including war, it’s time to make a change. Get…
https://www.youtube.com/watch?v=KOQY5vTghHE “The history of human evolution is also the history of food. It’s the history of fasting, too. Our bodies and brains are inherently adapted to it.” In Dave Asprey’s brand new book, “Fast This Way: Burn Fat, Heal Inflammation, and Eat Like the High-Performing Human You Were Meant to Be,” he asks you to throw out the rules you think you know about fasting. He shows you how to do it easily without facing down cravings and shows how you can radically reframe your relationship with food to seriously upgrade our health. This means simply conquering your fear of…