SPARKD is leading the charge in integrating cogn
Author: Michael
Do you ever worry that your family history might
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Are you struggling with weight management despit
In today’s digitally driven world, our brains are constantly bombarded with information from social media platforms. While staying connected is vital, excessive screen time can lead to a phenomenon dubbed “popcorn brain.” Here are five signs that indicate you might be experiencing this modern-day cognitive overload [1]: 1. Short attention span Do you struggle to focus on tasks for an extended period? This could be a sign of popcorn brain. Constant scrolling through social media feeds trains our brains to seek instant gratification, making it difficult to concentrate on one thing for too long. 2. Difficulty relaxing Have you noticed that even during downtime,…
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Regular physical activity is often touted as a
Recent research, as published in Read More