https://www.youtube.com/watch?v=Dh2mX_o9ZYQ In this book, the author found a connection between increase LH and Alzheimer’s disease. Interestingly, smoking cigarettes and ibuprofen reduce LH and Alzheimer’s risk. Now, I’m definitely not saying you should start taking ibuprofen and smoking cigarettes to prevent…
Browsing: Health Video
https://www.youtube.com/watch?v=KP8XipP3qTE Let’s talk about the incredible health benefits of cucumbers. Cucumbers have 73 different phenolic compounds. Cucumbers also have certain phytonutrients that are in cruciferous vegetables. 5 basic benefits of cucumbers: 1. Cucumbers may help stabilize blood sugars 2. Cucumbers…
https://www.youtube.com/watch?v=xpkyh_VFCzY Today we’re going to talk about the benefits of getting a nap. As we get older, many of us lose our ability to sleep. On average, a person sleeps 2 hours less when they’re older versus when they’re younger.…
https://www.youtube.com/watch?v=LfBQrDUMeMk This is part 2 of a two-part bonus episode of Bulletproof Radio. Be sure to listen to part 1, Ketofast: Your Need-to-Know Guide #588. In this episode of Bulletproof Radio, the conversation takes a turn into the topics Dr.…
https://www.youtube.com/watch?v=BItvMYW0qnQ Sleep—who’s getting some? Not all of you, it seems, since sleep is one of the most asked about topics. Quality and quantity matter, and you want real answers. We’ve created a multimedia sleep series for you as part of…
https://www.youtube.com/watch?v=31yL1VEHCM4 This is part 1 of a two-part bonus episode of Bulletproof Radio. Dave and Dr. Joseph Mercola go from fasting to flying in an immensely specific conversation. They go deep into details, while at the same time offering up…
https://www.youtube.com/watch?v=pCQovPrsM2k This video I finish out my 3 part series on holiday food shopping with the best way to prepare your lunch and dinner. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat…
https://www.youtube.com/watch?v=J1xDW5hoHRA Cook beans, the Gundry way? It’s possible – and actually, it’s easier than you think. If you want to enjoy beans, nightshades (including tomatoes and eggplant) without all those pesky lectins – I’ve got good news: it’s easier than…
https://www.youtube.com/watch?v=zNXVzrIBBbg Dr Gundry answers helpful questions from his viewers about diet and health. For more about fructose, keep reading on the blog: Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your…
https://www.youtube.com/watch?v=tEIxqsxpUBw Eat more chocolate? Steven Gundry MD explains why it’s actually a GOOD choice for your health – provided you choose your chocolate wisely. Watch now to learn what’s the best chocolate for your health, the one food you should…