https://www.youtube.com/watch?v=ZvSR05wl_3g By now, you know the toxic effects of alcohol on the liver. In this video, I want to talk about the toxic effects of alcohol on your heart. It turns out that your heart cells hate alcohol. Alcoholic heart…
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https://www.youtube.com/watch?v=p3eNmkTjXOM Today we’re going to talk about why snacking while on keto is not a good idea. There are so many different kinds of keto snacks available now, like protein bars, keto bombs, and much more. But, these keto snacks…
https://www.youtube.com/watch?v=4pVEedOSXT8 In this video, we’re going to talk about the 11 benefits of lecithin. Lecithin is a fat-like substance found in all of your cells. In Greek, lecithin translates to “yolk.” Interestingly, it’s primarily found in egg yolk. One egg…
https://www.youtube.com/watch?v=I6xoR8mSJRU In this episode of Bulletproof Radio, one of my favorite authors is back on the show. Robert Greene has written five New York Times bestsellers. One in particular, The 48 Laws of Power, changed the course of my professional…
https://www.youtube.com/watch?v=zXIaIgttwQU In this episode of Bulletproof Radio, you’ll learn about the stem cell theory of aging and what stem cells can do for you. They essentially have two superhuman powers and you’ll find out why that matters. Back on the…
https://www.youtube.com/watch?v=c7GvUPldlzU In this episode of Bulletproof Radio, we talk about how you can increase cognitive capacity by leveraging your stress; how the brain is wired for fear; advances in virtual reality; and why a daily dose of real brain science…
https://www.youtube.com/watch?v=yaf1swrS1_c There is an epidemic of high blood pressure (hypertension) happening, and it’s the one thing you want to control because it can cause heart attacks, strokes, plaque build-up in the arteries (atherosclerosis), among other ailments. Treating high blood pressure’s…
https://www.youtube.com/watch?v=vBlSMiiDMtE Saying good-bye to the sugars and lectins in grains is never easy on your taste buds, but on the few occasions when you decide to have dessert, how about having something that your gut will thank you for? Miracle…
https://www.youtube.com/watch?v=Awm2vwXrTH0 Getting 10-12 tablespoons of olive oil a day sound impossible? You’re not the only one struggling to incorporate more olive oil into your diet. So how can you eat enough olive oil if you don’t want to just drink…
https://www.youtube.com/watch?v=E_pdZYCO4Bk Dr Gundry answers helpful questions from his viewers about diet and health. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the only product that…