https://www.youtube.com/watch?v=EsyoLmUzBb0 Which is healthier, yogurt, or ice cream? You may instantly think yogurt is the healthier option. But is it? 1 cup (128g) of ice cream: • Has about 28g of sugar per cup 1 cup (128g) of…
Browsing: Health Video
https://www.youtube.com/watch?v=G_kVwG2wFWI In this video, we’re going to talk about how you can get rid of stiffness and feel younger again. When I was 28, I felt very stiff and old—I felt like I was in my 50s. Now that I’m…
https://www.youtube.com/watch?v=T12v9QTVwQQ Today we’re going to talk about what happens if your blood sugars are high in the mornings. Let’s say you’re doing keto and intermittent fasting, but you’re blood sugars are higher in the morning. Why is that? Well, if…
https://www.youtube.com/watch?v=6-h53zxFGVk Lieutenant Colonel Dave Grossman is a retired US Army Ranger and paratrooper, and a former West Point Psychology Professor. He is also the director of the Killology Research Group and actually developed the term “killology,” considered the study of…
https://www.youtube.com/watch?v=WgSAo_zeeMk In this episode of Bulletproof Radio, I’m talking with Paul Sorbo of WAVi, a company that’s bringing fast and affordable information about brain performance to everyone. “Giving people a way to measure the way that their brain is aging…
https://www.youtube.com/watch?v=-mwBbNcp0Xk Stella Grizont is a three-peat on the show who makes us all happier each time she is on. She is a speaker, executive coach, founder of WOOPAAH, and creator of The Work Happiness Method. She works with overachievers who…
https://www.youtube.com/watch?v=6zZBiTfIp4Q Exposing the realities of sugar in it’s various forms and its effect on your health. Get back to that pre-COVID feeling. Vaccinated or not, toxic spike proteins pose a long-term threat to your health. This revolutionary Spike Support Formula is the…
https://www.youtube.com/watch?v=31MUul_h19I Mint chocolate chip ice cream that’s decadent, rich… and heart healthy!? It’s true. Watch the video to discover what makes this sweet treat so incredibly good for you! Get back to that pre-COVID feeling. Vaccinated or not, toxic spike…
https://www.youtube.com/watch?v=fof763KTUKI Healthy blueberry pancakes sound too good to be true, right? Steven Gundry MD shares a recipe for baked blueberry pancakes that are lectin-light and delicious — perfect for anyone on The Plant Paradox program. Get back to that pre-COVID…
https://www.youtube.com/watch?v=sRa-ba5USwY Is your nutritionist lying to you? Chances are, you’ve heard at least one of Steven Gundry MD’s 5 lies nutritionists want you to believe – and that means you’re paying big bucks for bad advice. From low fat diets…