https://www.youtube.com/watch?v=b22P7JbSmn8 Dr. Joel Fuhrman, expert nutritionist and best-selling author of Eat to Live, joins me to talk about how food can help Americans reverse type 2 diabetes, stop cancer in its tracks, and add over a DECADE of healthy living…
Browsing: Health Video
https://www.youtube.com/watch?v=Un2VdJjRQzY Meera Patel, a talented artist, columnist at Spirituality & Health, and author of the new book “Create Your Own Calm: A Journal for Quieting Anxiety”, joins me to talk about how art, writing, and reflection can help you ease…
https://www.youtube.com/watch?v=dyQyB0rh-vg Is fruit good for you? The answer seems obvious, right? Well, I have an opinion that goes against conventional wisdom based on years of patient research (and others’ research). So today, I’m going to answer the criticisms head-on. On…
https://www.youtube.com/watch?v=VYTkToSIg9U What to know about fasting, body systems, and the future of longevity from the godfather of fasting research. In this episode of Bulletproof Radio, I’m talking with a godfather of fasting, Professor Valter Longo, Ph.D. He started researching fasting…
https://www.youtube.com/watch?v=2CVgoPZRv2U 0:00 Introduction: The best remedy for inflammation in the digestive tract 0:38 Typical treatments for digestive issues 3:02 The best food for gut inflammation 3:45 Health benefits of cabbage for the digestive tract 8:05 Learn more about the microbiome!…
https://www.youtube.com/watch?v=BfRQVPdUflY 0:00 Introduction: The #1 worst food for your heart 0:43 Side effects of consuming trans fats 1:17 Trans fats explained 8:26 What to do 9:50 Learn how to support heart health with tocotrienols! Today we’re going to talk about…
https://www.youtube.com/watch?v=2x0SRuEslg4 Steven Gundry MD’s delicious kale salad tastes like fall – and is easy to make for vegans or meat-lovers alike. This filling salad features a deeply flavorful herb and caramelized shallot dressing, as well as optional pancetta and goat…
https://www.youtube.com/watch?v=o1fKnTCi5Ss You’ve got questions, we’ve got answers. Dr Gundry’s here to answer all of your burning questions – whether you want to know the TRUTH about olive oil, groundbreaking longevity secrets, or simply the best way to live a long,…
https://www.youtube.com/watch?v=G4Z1kmnO5m8 How does one man go from working at the hottest nightclubs in New York to saving the world, one glass of water at a time? Steven Gundry MD and Scott Harrison sit down to chat about Charity: Water, Scott’s…
https://www.youtube.com/watch?v=KOQY5vTghHE “The history of human evolution is also the history of food. It’s the history of fasting, too. Our bodies and brains are inherently adapted to it.” In Dave Asprey’s brand new book, “Fast This Way: Burn Fat, Heal Inflammation,…