https://www.youtube.com/watch?v=MVJ5tfA4CC0 Can you really melt fat fast? Dr. Gundry says you can! He shares his number one tip for shedding the fat fast AND the top 4 SHOCKING fat burning myths. These common myths may all be stunting your weight…
Browsing: Health Video
https://www.youtube.com/watch?v=Hc6–CW8uSA Did you know that many of the “foods” you consume on a daily basis aren’t actually food? Dr. Gundry reveals the SHOCKING percentage of Americans that are suffering from a fatty liver due to these so thought “healthy” foods.…
https://www.youtube.com/watch?v=iI1ve5IWoT8 We all love bread but it’s also a HUGE no-no when it comes to the Plant Paradox program. With barely any nutritional value this comfort food can negatively affect your health more than you would think. Cutting out all…
https://www.youtube.com/watch?v=LXL8YZqPtUQ Good gut health starts in your mouth. Learn what you can do to balance both microbiomes. IN THIS EPISODE OF BULLETPROOF RADIO… you’re going to find out how your oral health and gut microbiome are connected. My guest today…
https://www.youtube.com/watch?v=nDRf0Lf5sE0 0:00 Introduction: The food highest in vitamin K2 0:10 Vitamin K2 explained 2:30 Vitamin K2 benefits 3:50 How to get vitamin K2 4:53 The best source of vitamin K2 8:48 Other foods rich in vitamin K2 11:10 Learn more…
https://www.youtube.com/watch?v=W24wS8gWpkw 0:00 Introduction: How gallbladder problems and the thyroid are connected 0:38 Bile explained 1:27 Gallstone causes 2:18 The benefits of bile 2:45 Cholesterol explained 3:15 Understanding the gallbladder-thyroid connection 6:13 Top causes of thyroid problems 9:20 Learn more about…
https://www.youtube.com/watch?v=Yzrd7pD_n4A If you’ve been a listener of Dr. Gundry’s for quite some time you should know by now that he is a HUGE fan of fasting. But it is important to remember that what you eat during a fast is…
https://www.youtube.com/watch?v=_WhVxx0n3nU The typical American diet is filled with highly processed foods, and your diet could be too. From chemicals, sugars, and fats Dr. Gundry reveals the top 3 FAKE FOODS containing these ingredients that you should never eat again. As…
https://www.youtube.com/watch?v=bCaGRLShD_k Check out my appearance on The School of Greatness with Lewis Howes. In this episode, I share five easy things you can do to help extend your life. It’s simple, and it makes a lot of sense. Get back…
https://www.youtube.com/watch?v=bE0fd16R2m8 Dr. David Perlmutter is an established and innovative neurologist who focuses on the relationship between lifestyle and the brain. You may be familiar with Grain Brain, his landmark book that made the connection between grains and brain health five…