In this video, we’re going to talk about what makes sugar addictive. There are two mechanisms involved in sugar addiction: 1. When you consume comfort foods high in carbs or sugar, you increase insulin, which then decreases blood sugars. After that, certain sensory things from your blood to your brain are triggered, causing sugar cravings. 2. When you anticipate eating certain foods and then eat them, you get a release of dopamine. The more concentrated in sugar the food is, the more massive the release. Dopamine is connected to pleasure. Over time, the receptors for dopamine downgrade. They become more resistant to the point where it takes more and more carbohydrates to achieve the same pleasure. Then, one day you’re consuming a massive amount of carbohydrates, but you’re not getting the same pleasure you used to get. Now, you may be consuming carbs and sugar to handle a blood sugar issue temporarily. During all of this, it’s creating a massive amount of damage in different parts of the body. Talk to a Product Advisor to find the best product for you! Call 1-540-299-1556 with your questions about Dr. Berg’s products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST. * At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them. Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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